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Salmon Dinner with Vegetable Sides

A variety of delicious and nutritionally balanced side dishes to complement your salmon dinner, including vegetables, potatoes, pasta, and salads.
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Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Portions: 4 servings
Type de plat: Dinner, Main Course
Cuisine: American, Healthy
Calories: 450
Ingredients Method Notes

Ingrédients
  

Vegetable Sides
  • 1 bunch Broccolini or broccoli Roast until the tips are charred and crispy.
  • 1 bunch Asparagus Drizzle with balsamic and flaky salt.
  • 1 pound Green beans Saute with garlic and lemon.
  • 1 pound Carrots Roast until sweet; toss with honey and chili flakes.
  • 2 ears Sweet corn Best enjoyed in summer with butter and lime.
Potato Side Dishes
  • 1 pound Baby potatoes Boil, smash, and roast for crispy edges.
  • 4 medium Potatoes Mash with warm milk, butter, and roasted garlic.
  • 2 medium Sweet potatoes Slice and roast with a maple mustard glaze.
Pasta Side Dishes
  • 200 grams Spaghetti Toss with butter, lemon zest for a light side.
  • 200 grams Orzo Toast and simmer in broth; mix with spinach and parmesan.
  • 1 cup Pesto Combine with cherry tomatoes for a bright flavor.
  • 1 cup Peas Mix with cream and lemon for a cozy side.
Salads
  • 2 cups Arugula Serve with shaved fennel and lemon.
  • 1 cup Cucumber Toss with tomatoes and a splash of vinegar.
  • 1 cup Mixed greens Include olives and feta for variety.
  • 1 cup Cabbage Pair with apples and a yogurt honey dressing.

Method
 

Preparation
  1. Choose and prepare your salmon.
  2. Select vegetable sides and prepare them by roasting or sautéing as desired.
  3. Prepare potato sides by boiling, roasting, or mashing as shown above.
  4. Cook pasta sides according to package instructions and mix with respective ingredients.
  5. Prepare salads using fresh ingredients and desired dressings.
Cooking
  1. Cook salmon in the oven at 425°F for 10-12 minutes until it reaches an internal temperature of 125-130°F.
  2. Cook vegetable sides on sheet pans, if desired, alongside the salmon.
  3. Cook potatoes and pasta concurrently until all sides are ready.

Notes

Balance your plate with half vegetables, a quarter salmon, and a quarter carbs for a nutritionally-balanced meal.