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Delicious Chili

A cozy chili that is simple to make with pantry staples and packed with flavor, perfect for busy nights or meal prep.
Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes
Portions: 6 servings
Type de plat: Dinner, Main Course
Cuisine: American
Calories: 450

Ingrédients
  

Base Ingredients
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 each green or red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 to 1.5 pounds ground beef or turkey
  • 2 to 3 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 can (14 to 15 oz) crushed or diced tomatoes
  • 1 can (8 oz) tomato sauce or puree
  • 1 to 2 cups low sodium beef or chicken broth, as needed
  • 2 cans beans, drained and rinsed
  • 1 teaspoon kosher salt, plus more to taste
  • Freshly ground black pepper
  • Optional boosters: 1 teaspoon cocoa powder, 1 teaspoon fish sauce, a splash of apple cider vinegar, a pinch of sugar

Method
 

Preparation
  1. Heat olive oil in a heavy pot over medium heat. Toss in onion and bell pepper. Cook until they soften and smell sweet, about 5 minutes.
  2. Stir in garlic and cook for 30 seconds.
  3. Add the ground beef or turkey. Break it up with a spatula and cook until browned. Season lightly with salt and pepper. Tip out excess grease if you want a leaner chili.
  4. Sprinkle in chili powder, cumin, smoked paprika, and oregano. Stir for 30 to 45 seconds until fragrant.
  5. Pour in tomatoes, tomato sauce, and 1 cup of broth. Add the rinsed beans. Stir well.
  6. If it feels too thick, add more broth now or later.
  7. Bring to a gentle bubble. Lower the heat and simmer for 20 to 30 minutes, stirring every so often so nothing sticks.
  8. Taste, add salt if needed, and try optional boosters like a splash of vinegar.
  9. Ladle into bowls and top with shredded cheese, sour cream, chopped green onion, or jalapeños.

Notes

Chili is flexible, feel free to swap ingredients. It stores well in the fridge for 3 to 4 days and can be frozen for up to 3 months.